{"id":222,"date":"2016-08-04T07:54:55","date_gmt":"2016-08-04T12:54:55","guid":{"rendered":"http:\/\/www.moni911.me\/blog\/?p=222"},"modified":"2016-08-04T07:54:55","modified_gmt":"2016-08-04T12:54:55","slug":"detox-followup","status":"publish","type":"post","link":"https:\/\/www.moni911.me\/blog\/2016\/08\/04\/detox-followup\/","title":{"rendered":"Detox Followup"},"content":{"rendered":"<p>I finished the 7-day detox last night. \u00a0Had a total weight loss of 7 pounds. \u00a0Not too bad, I guess. \u00a0I have to say it was not easy. \u00a0Some of the drinks were really nasty. \u00a0I had one that tasted like I was drinking hot sauce straight up, others that tasted like dirt, and some there is no description for them. \u00a0I managed to choke them all down, though. \u00a0I&#8217;m glad I stuck to it. \u00a0I only had carbs (brown rice) twice during the 7 days and no sugar. \u00a0It has really taken the cravings for sweets away. \u00a0For that, I&#8217;m very thankful. \u00a0I went ahead and set up to purchase 7 days of breakfasts, lunches, dinners, and snacks through For The Love of Foods to see if I can stick to the healthy eating and get the weight loss back on track. \u00a0I&#8217;m hoping that I don&#8217;t get too many meals with the tilapia because that is one dish they don&#8217;t do well. \u00a0I want to learn what a full week of healthy eating looks like and maybe I can start implementing it myself. \u00a0Not sure yet how much the weeks worth of food is going to cost.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I finished the 7-day detox last night. \u00a0Had a total weight loss of 7 pounds. \u00a0Not too bad, I guess. \u00a0I have to say it was not easy. \u00a0Some of the drinks were really nasty. \u00a0I had one that tasted &hellip; <a href=\"https:\/\/www.moni911.me\/blog\/2016\/08\/04\/detox-followup\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-222","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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