{"id":220,"date":"2016-07-29T19:20:04","date_gmt":"2016-07-30T00:20:04","guid":{"rendered":"http:\/\/www.moni911.me\/blog\/?p=220"},"modified":"2016-07-29T19:20:04","modified_gmt":"2016-07-30T00:20:04","slug":"detox","status":"publish","type":"post","link":"https:\/\/www.moni911.me\/blog\/2016\/07\/29\/detox\/","title":{"rendered":"DETOX"},"content":{"rendered":"<p>Angie asked me if I would be interested in doing a 7 day detox from For The Love Of Foods with her. \u00a0Seeing as how I&#8217;ve been struggling for about a year now to gain control again, I agreed. \u00a0The cost was $150. \u00a0I think the price is extravagant, but I need help desperately. \u00a0I picked up my first 2 days Wednesday night. \u00a0I was surprised that I got 2 actual meals for each day. \u00a0They were small meals, but food nonetheless. \u00a0Along with that I got 5 bottles of different concoctions to drink. I had a class from 8-5 Thursday and I woke up around 3 that morning. \u00a0This was not good since I so little to last me till I went to bed that night. \u00a0I went to Delta Life and worked out at 0515 without having anything to eat or drink. \u00a0I started the detox at 0700. \u00a0 The day started with a small bottle of a lemon juice mixture. \u00a0That wasn&#8217;t too bad since I&#8217;ve been drinking a little bit of lemon water every morning for the last 2 weeks trying to detox my liver. \u00a0I&#8217;m supposed to wait 30 minutes and have drink number two. \u00a0 It was a little longer than that. \u00a0 This one didn&#8217;t taste bad. \u00a0It was some kind of cucumber concoction. \u00a0I&#8217;m supposed to wait 1-2 1\/2 hours between each drink\/meal. \u00a0Because of the class I waited longer. \u00a0My third meal was terriyaki beef and broccoli and I ate it about 1030. \u00a0It was delicious. \u00a0I was very full from the meal and really didn&#8217;t want to eat all of it. \u00a0I wanted to save some for later, lol. \u00a0Since I wasn&#8217;t sure if I was allowed to do that or not, I went ahead and ate all of it. \u00a0The fourth meal was a green drink. \u00a0I&#8217;m not sure what was in it. \u00a0This one was a little hard to get down. \u00a0We got out of class around 1630 and I ate the fifth meal when I got home. \u00a0This one was chicken and asparagus. \u00a0I don&#8217;t really like asparagus, but I ate it all. \u00a0The plan says you should have all of the day&#8217;s supply eaten by 1800, but that didn&#8217;t happen. \u00a0Meal 6 was another juice. \u00a0Tonight it was some kind of carrot juice. \u00a0This one was hard for me to swallow, also. \u00a0Then the last drink of the day is matcha tea. \u00a0It is not very tasty, but I drank it all. \u00a0Went to bed early and got up this morning to find that class was cancelled. \u00a0I made it to Delta Life for 0615 class. \u00a0We had 1\/3 mile run this morning and I made it in 3:01 minutes. \u00a0I had my first drink at 0730. \u00a0Second drink was the same as yesterday, the cucumber concoction, around 0815. \u00a0Around 1100 I had meal three. \u00a0Today it was shrimp and more asparagus. \u00a0Meal four was a really sweet pineapple mixture. \u00a0Meal five was the same as meal three. \u00a0Maybe I&#8217;ll learn to like asparagus, lol. \u00a0Meal six was a beet juice mixture. \u00a0It started off not tasting so bad, but it was really hard to finish it all. \u00a0Then matcha tea to end the day. \u00a0I really hope that this gives me the push I need to get back on track and lose these extra pounds that are making me so miserable. \u00a0Other people that have completed the detox have lost 6-15 pounds. \u00a0They say that their cravings also went away. \u00a0That&#8217;s what I need. \u00a0I have a terrible sweet tooth that I have been giving in to for the last year. \u00a0Tomorrow will be a real test since I go back to work nights for 12 hours!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Angie asked me if I would be interested in doing a 7 day detox from For The Love Of Foods with her. \u00a0Seeing as how I&#8217;ve been struggling for about a year now to gain control again, I agreed. \u00a0The &hellip; <a href=\"https:\/\/www.moni911.me\/blog\/2016\/07\/29\/detox\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-220","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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