Went to my first cycling class this morning. Boy, was that fun, lol.\u00a0 It actually was a lot of fun.\u00a0 It was also very challenging.\u00a0 Great way to start the day.\u00a0 I wish my schedule was such that I could make it to more of the classes at the gym, but that’ll be a long time before that happens.\u00a0 I will continue to the Ripple Effect and Can You 24 DVD and work in a class or two when I can.\u00a0 I feel so much better when I’m able to get some exercise in.\u00a0 Thirty years ago I would’ve never said that, lol.\u00a0 I tried to stay away from exercise as much as possible.\u00a0 Glad I changed my mind.\u00a0 Hopefully I’ll start seeing some results soon.\u00a0 Even if I don’t lose weight, I know I’m doing my body good, as well as my mind.\u00a0 Hope everyone has an awesome day.\u00a0 Remember that through Christ we can do all things!<\/p>\n","protected":false},"excerpt":{"rendered":"
Went to my first cycling class this morning. Boy, was that fun, lol.\u00a0 It actually was a lot of fun.\u00a0 It was also very challenging.\u00a0 Great way to start the day.\u00a0 I wish my schedule was such that I could … Continue reading